Mindfulness Training
for Lawyers
Mindfulness Training for Lawyers
8-Module
Mindfulness Program
Eight modules. Countless takeaways. iPracticeWell mindfulness training greatly improves how lawyers live and practice. Each of our eight modules is uniquely designed to bring focus, clarity and wellness to legal professionals.
MODULE 1
Wellness at Work
Your days are filled with distractions. Our mindfulness practices help you stay focused and be more productive.
MODULE 2
Wellbeing & Resilience
Learn about the debilitating physical and mental impacts of stress and how you can retrain your brain to dramatically improve your resilience and wellbeing.
MODULE 3
Creativity & Innovation
Explore how to cultivate the vital skills of creative thinking and problem-solving. Our practices help unleash your creativity and innate ability to innovate.
MODULE 4
Productivity & Efficiency
Learn scientifically proven techniques to help you regain focus and avoid distraction. You truly can do less but accomplish more! Sole practitioners and large firms alike will see dramatically improved efficiency and, at the same time, happier, healthier, more balanced lawyers and staff.
MODULE 5
Emotional Intelligence
Lawyers deal with conflict and difficult situations every day. Understanding how to tap into your emotional intelligence is key to professional achievement, leadership success and personal happiness.
MODULE 6
Empathy & Compassion
Empathy and compassion are the building blocks of trust. Learn how to build common ground between individuals and teams, both at work and at home.
MODULE 7
Diversity & Belonging
Understanding the effects of implicit bias and exclusion are important for any business, but especially for legal professionals. Create a higher-functioning work environment through understanding and cooperation.
MODULE 8
Best Practices for Working Well
iPracticeWell delivers tangible takeaways that result in lasting change. Our proven methods help you set achievable goals and produce ongoing results.
MODULE 1
Wellness at Work
Your days are filled with distractions. Our mindfulness practices help you stay focused and be more productive.
MODULE 2
Wellbeing & Resilience
Learn about the debilitating physical and mental impacts of stress and how you can retrain your brain to dramatically improve your resilience and wellbeing.
MODULE 3
Creativity & Innovation
Explore how to cultivate the vital skills of creative thinking and problem-solving. Our practices help unleash your creativity and innate ability to innovate.
MODULE 4
Productivity & Efficiency
Learn scientifically proven techniques to help you regain focus and avoid distraction. You truly can do less but accomplish more! Sole practitioners and large firms alike will see dramatically improved efficiency and, at the same time, happier, healthier, more balanced lawyers and staff.
MODULE 5
Emotional Intelligence
Lawyers deal with conflict and difficult situations every day. Understanding how to tap into your emotional intelligence is key to professional achievement, leadership success and personal happiness.
MODULE 6
Empathy & Compassion
Empathy and compassion are the building blocks of trust. Learn how to build common ground between individuals and teams, both at work and at home.
MODULE 7
Diversity & Inclusion
Understanding the effects of implicit bias and exclusion are important for any business, but especially for legal professionals. Create a higher-functioning work environment through understanding and cooperation.
MODULE 8
Best Practices for Working Well
iPracticeWell delivers tangible takeaways that result in lasting change. Our proven methods help you set achievable goals and produce ongoing results.
Customized Training
Interested in mindfulness training but not ready for the entire eight modules? Looking to mix-and-match?
We offer customizable training programs, based on the unique needs of your team and your firm. Let’s build a mindfulness training program designed for you!
What to Expect
Our programs are designed to create lasting change for individuals, teams and workplace environments.
Personal Benefits:
Reduced stress
Better work/life balance
Improved self-confidence
Increased focus
And more!
Workplace Benefits:
More strategic prioritization
Better listening skills
Improved problem-solving
Optimized time management
And more!
Team Benefits:
Maximized performance
Increased productivity
Better communication
Improved conflict resolution
And more!
How Mindfulness Training Has Helped Our Clients
Book a Free Consultation
Learn more about our mindfulness expertise and how we can help.