Mindfulness Training

for Professionals

Mindfulness Training for Professionals

These days business professionals face common issues: burn out; “always on“ connectivity; employees seeking work-life balance; attracting and retaining talent; the list goes on and on. How do you and your employees maintain healthy boundaries and achieve happiness at home and work?

iPracticeWell mindfulness training for professionals is more than a trend, or feel good “Nice to have“. Our programs are proven to work, and our hands-on practices improve not only your personal outlook but also professional productivity and your company’s bottom line.

Whether you’re a professional looking for personal mindfulness training or a business leader looking to establish wellness practices within your organization or teams, iPracticeWell has the experience to help you meet your potential and exceed expectations.

Ipracticewell-mobile-professionals-training-mindfulness

8-Module
Mindfulness Program

iPracticeWell mindfulness training for professionals greatly improves how businesses work and succeed. Each of our eight modules is uniquely designed to bring focus, clarity and wellness to business professionals.

MODULE 1

Wellness at Work

Ever-increasing distractions demand our attention. Learn how to get an edge on the competition via our easy-to-implement techniques for staying focused and increasing productivity.

MODULE 1

MODULE 2

Wellbeing & Resilience

Learn about the negative effects of stress on the body and mind and how to mitigate them through daily practices guaranteed to improve your wellbeing.

MODULE 2

MODULE 3

Creativity & Innovation

Imagination is the key to innovation – and businesses must innovate to survive and thrive. Our proven techniques help your employees move beyond the to-do list and develop the creative thinking and problem-solving skills you need to stay ahead of the competition.

MODULE 3

MODULE 4

Productivity & Efficiency

Our scientifically proven techniques help you learn how to do less but accomplish more. Reduce sick time and increase retention and a satisfied work-force. Your increased efficiency will be long-lasting – and so will be the impact on your company’s bottom line. The results are real, measurable and enduring.

MODULE 4

MODULE 5

Emotional Intelligence

Understanding the importance of emotional intelligence (EI) is key to achieving professional success. Our techniques will help grow your EI and achieve leadership success, personal happiness and an organization that thrives.

MODULE 5

MODULE 6

Empathy & Compassion

Building common ground through empathy and compassion is the framework for trust. We’ll teach you how to avoid conflict and cultivate cooperation at work and at home.

MODULE 6

MODULE 7

Diversity & Belonging

Understand the negative repercussions of implicit bias and exclusion on organizations. Learn how prioritizing diversity and belonging results in better problem-solving, creativity and a higher-functioning work environment.

MODULE 7

MODULE 8

Best Practices for Working Well

iPracticeWell delivers tangible takeaways and a plan for lasting, positive results for your business. You’ll learn how to set goals and achieve the ongoing results you want.

MODULE 8

MODULE 1